All is Well Zentangle – Volunteer Only

In recognition of Mental Health Awareness Month, we'll explore the tangle "well". We'll draw a variety of tanglelations of this fun and easy tangle during class. You may want to … Continued

Event Series Noon Meditation

Noon Meditation

The Wednesday at noon meditation series has been created to bring you to a place of inner silence and awareness through stillness and brief teachings. Please bring anything you need to help you sit comfortably for 30 minutes-a folded blanket, towel, cushion, etc. Instructor Shannon Patak is relatively new to the study and practice of … Continued

Event Series Noon Meditation

Noon Meditation

The Wednesday at noon meditation series has been created to bring you to a place of inner silence and awareness through stillness and brief teachings. Please bring anything you need to help you sit comfortably for 30 minutes-a folded blanket, towel, cushion, etc. Instructor Shannon Patak is relatively new to the study and practice of … Continued

Event Series Noon Meditation

Noon Meditation

The Wednesday at noon meditation series has been created to bring you to a place of inner silence and awareness through stillness and brief teachings. Please bring anything you need to help you sit comfortably for 30 minutes-a folded blanket, towel, cushion, etc. Instructor Shannon Patak is relatively new to the study and practice of … Continued

Event Series Noon Meditation

Noon Meditation

The Wednesday at noon meditation series has been created to bring you to a place of inner silence and awareness through stillness and brief teachings. Please bring anything you need to help you sit comfortably for 30 minutes-a folded blanket, towel, cushion, etc. Instructor Shannon Patak is relatively new to the study and practice of … Continued